Is your child complaining that their eyes feel dry, irritated, or uncomfortable? Dry eye syndrome is a common condition that affects many people, including children.
Call us at Dr. Alan Schlussel & Associates in Manhattan to schedule a comprehensive eye exam today!
What Is Dry Eye Syndrome?
It occurs when the eyes do not produce enough tears or when the tears evaporate too quickly, leaving the eyes feeling dry, irritated, and uncomfortable. While this condition is not usually serious, it can cause significant discomfort and impact your child's daily activities, including reading, playing video games, and watching TV.
If you're concerned about your child's dry eye symptoms, here are some tips to help them get relief.
Blink More
Blinking is an essential function of the eyes that helps to spread tears across the surface of the eye, keeping it moist and healthy. However, when we concentrate for long periods, such as reading or using a computer, we blink less often, leading to dry eye symptoms.
Encourage your child to take regular breaks from screen time and to blink more often during these breaks. This can help to prevent dry eyes from occurring in the first place.
Hydration
Drinking enough water is important for maintaining overall health, but it can also help to keep the eyes hydrated. Dehydration can cause dry eyes, so ensure your child drinks enough water throughout the day. If your child struggles to drink enough water, try adding flavor or offering them water-rich foods, such as watermelon, cucumber, or oranges.
Eye Drops
Eye drops can help lubricate the eyes and relieve dry eye symptoms. However, not all eye drops are created equal; some may contain preservatives or other additives that irritate the eyes.
Look for eye drops specifically designed for dry eyes that do not contain preservatives. You can also talk to your child's eye doctor about which eye drops are best for them.
Eye Protection
Exposure to environmental factors, such as wind, dust, and smoke, can also cause dry eyes. If your child spends time outdoors, encourage them to wear sunglasses or goggles to protect their eyes from these elements. You can also use a humidifier in your home to add moisture to the air and prevent dry eyes from occurring.
By following these tips, you can help your child get relief from dry eye symptoms and prevent them from occurring in the first place. If your child's dry eye symptoms persist, consult an eye doctor to rule out any underlying conditions that may be causing the problem.
Call us at Dr. Alan Schlussel & Associates in Manhattan to schedule a comprehensive eye exam today!